Welcome to Evolve Fitness Online Coaching
Shift your mindset and discover your potential through online coaching.
Qualifications:
L3 Personal Trainer & Exercise Referral Instructor
L3 Ante & Post Natal Coach
L4 Nutritionist for Weight Management and Athletic Performance
Hi, I’m Kayleigh!
Certified Level 3 Personal Trainer, Level 3 Ante & Post Natal Coach, Level 3 Exercise Referral Instructor and Level 4 Nutritionist for Weight Management and Athletic Performance.
Health and Fitness have shaped my life. It was only when I made my physical and mental health a priority, that I really began to feel happier in all other aspects of my life. Health & Fitness isn't just something I turn to when I need a boost, it has drastically improved my lifestyle.
Hi, I’m Lea!
Certified Level 3 Personal Trainer, Level 3 Ante & Post Natal Coach, Sports Diploma, Cheerleader & Gymnastics Coach, Bodybuilder Competitor.
I've worked within the Health & Fitness industry since 2016 but it wasn't until 2020 when I gave birth to my little girl, Mila that I could fully understand and appreciate the importance of having a goal of my own after becoming a Mum.
I feel passionate in helping others to create the very best version of themselves through Health & Fitness, in a way that they enjoy, that suits their lifestyle and their individual circumstances.
Our Vision
As we’ve come from different backgrounds and methods of training, we understand that there is always a way of working on your strength; physically and mentally, that can be suitable for your personal lifestyle. We want to help other people achieve their personal goals, just like we have. You deserve to feel and look your best, so why not start today?
By visiting our website, you are taking the first step needed to build your confidence and begin unlocking your potential.
With our help, you will begin to feel empowered and build your self-confidence to a level you haven't reached before. No fad diets, no quick fixes, just hard work, determination and consistency. Health and Fitness will become a part of your weekly lifestyle, far easier than you think.
